Why you should be healthy?

Many people who enjoy life and are always energized and are people that are healthy. On the other hand, many people that do not do a lot of things and do not go out, are people that are unhealthy and especially lazy. To change yourself, you have to start taking action. For instance, start eating healthy. Quit the unhealthy things. If you smoke, quit smoking. If you eat unhealthy food, quit eating unhealthy food. I can bring more things up, but I know that you will figure out what it is that you are doing that is unhealthy. Change your unhealthy behavior. Change your life today! be active, and remember to always be healthy.